*Individual Therapy:
Individual Therapy is a joint process between a licensed mental health practitioner and the person in therapy. A common goal of therapy is to inspire change and improve one’s quality of life. In therapy you will explore your thoughts, feelings, and behaviors, and learn how to respond to challenging situations with healthy coping strategies. The following are indications that you might benefit from individual therapy:
- overwhelming feelings of sadness or helplessness
- an inability to cope with everyday problems
- difficulty concentrating on work or studies most of the time
- a sense that problems never improve, despite receiving help from your support system
- feeling consistently on edge or worrying unnecessarily
If you are considering individual therapy, we are here to help. Give us a call today for a free consultation and let us help you on your journey to achieving a fulfilling and meaningful life.
*Couples/Marital Therapy:
Couples/Marital Therapy can support couples in an intimate relationship, gain insight into their relational patterns, increase emotional expression, and develop the skills necessary to communicate and problem-solve with their partners more effectively.
If you are a couple in distress, you may feel there is no way out of your troubled relationship. You can benefit from couples/marital therapy if you and your partner are experiencing any of the following:
- communication problems
- intimacy difficulties
- conflicts about child rearing or blended families
- trust issues
- anger
- infidelity
If you are considering couples/marital therapy, we are here to help. Give us a call today for a free consultation and let us help you on your journey to achieving a fulfilling and meaningful relationship.
*Premarital Counseling:
Premarital counseling can benefit all couples who are considering a long-term commitment such as marriage. It can help ensure that you and your partner have a strong, healthy relationship, giving you a better chance for a stable and satisfying marriage.
Remember, you bring your own values, opinions and history into a relationship, and they might not always match your partner's. Each of you have experienced different upbringings with different role models for relationship and marriage. By discussing differences and expectations before marriage, you and your partner can better understand and support each other during marriage.
Within the context of a supportive environment, you have the opportunity to explore topics you might otherwise find difficult to discuss, such as: family/children/parenting, religion/spirituality, cleanliness, romance/sex, finances, communication skills/decision making/problem solving, pets, vacations.
If you are considering premarital counseling, we are here to help. Dr. Roberts is a Broward County Premarital Course Provider. Give us a call today for a free consultation and let us help you on your journey to achieving a fulfilling and meaningful life together.
Learn more about the benefits of the Broward County Premarital Course.
Treatment specializations include:
- Screening and treatment of depression and anxiety
- Self-Esteem/Confidence
- Life Transitions
- Relationship Struggles
- Communication Skills
- Parenting Support
- Loss and Grief
- Work and Career Challenges
- Stress Management
- Anger Management
- Conflict Resolution
I work with a wide range of emotional and behavioral issues. Recognizing that each client is unique with their own challenges, my approach is highly personalized, using techniques that are best suited for a particular client. While my primary approach is cognitive behavioral therapy, I believe an integration of varying therapeutic perspectives provides the best vantage point from which to help my clients. Therapy is provided in a comfortable, supportive and non-judgmental atmosphere where my client is able to express himself/herself freely and confidentially.